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Details for:
Mindful Birthing by Nancy Bardacke EPUB
mindful birthing nancy bardacke epub
Type:
E-books
Files:
2
Size:
2.0 MB
Uploaded On:
Feb. 17, 2021, 5:18 p.m.
Added By:
zakareya
Seeders:
1
Leechers:
0
Info Hash:
1C31C1637AE24E6C3B8C650AAC347E29AF244A26
Get This Torrent
xx Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond by Nancy Bardacke EPUB With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. Some of the benefits of mindful birthing: Increases confidence and decreases fear of childbirth Taps in to deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and well-being xx
Get This Torrent
Mindful Birthing_Training the Mind, Body, and Heart for Childbirth and Beyond by Nancy Bardacke.epub
2.0 MB
free audiobook version.txt
1015 bytes
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