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Other >
E-books
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Karate Network - Blog Posts - PDF Book - Huge Update
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2 years, 11 months
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|
223.1 KB
|
cyriades
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Other >
E-books
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Progressive Calisthenics - Olympia Gymnastics - Blog Post PDF Bo
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2 years, 11 months
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|
34.2 KB
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cyriades
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Other >
E-books
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Strength Training Stations for Gymnastics
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2 years, 11 months
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68.0 KB
|
cyriades
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Other >
E-books
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Training roundhouse kicks for martial arts - PDF book
|
2 years, 11 months
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76.4 KB
|
cyriades
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Other >
E-books
|
Free Strength Training Catalog - PDF books
|
2 years, 11 months
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|
8.1 MB
|
cyriades
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Other >
E-books
|
Karate PDF Books - Huge Compilation - April update
|
2 years, 11 months
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|
3.3 MB
|
cyriades
|
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Other >
E-books
|
Karate Network - Blog Compilation - PDF Book
|
2 years, 11 months
|
|
380.2 KB
|
cyriades
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Other >
E-books
|
Martial Arts - Back to Basics - PDF Book
|
2 years, 11 months
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|
43.0 KB
|
cyriades
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Other >
E-books
|
SC Martial Arts Resources - PDF Books
|
2 years, 11 months
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|
363.0 KB
|
cyriades
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Other >
E-books
|
Gymnastics Backbend Tips - PDF Book
|
2 years, 11 months
|
|
46.4 KB
|
cyriades
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Other >
E-books
|
SC Martial Arts Resources - PDF Books (webseed)
|
2 years, 11 months
|
|
569.7 KB
|
cyriades
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Other >
E-books
|
Calisthenics - Poetry in Motion - PDF Book
|
2 years, 11 months
|
|
41.8 KB
|
cyriades
|
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Other >
E-books
|
Progressive Calisthenics - PDF Books
|
2 years, 11 months
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|
1.3 MB
|
cyriades
|
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Other >
E-books
|
Progressive Calisthenics - PDF Books - compilation (webseed)
|
2 years, 11 months
|
|
1.3 MB
|
cyriades
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Other >
E-books
|
PDF Book - Short URLs to Fitness and Martial Arts Downloads
|
2 years, 11 months
|
|
26.5 KB
|
cyriades
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Other >
E-books
|
Understanding Karate - Supplementary Resources - PDF Books
|
2 years, 11 months
|
|
1.1 MB
|
cyriades
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Other >
E-books
|
Martial arts - traditional, eclectic, hybrid styles - PDF Book
|
2 years, 11 months
|
|
63.1 KB
|
cyriades
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Other >
E-books
|
One arm pullup training - PDF Book
|
2 years, 11 months
|
|
80.0 KB
|
cyriades
|
|
Other >
E-books
|
Martial arts - PDF Book Compilation - Update
|
2 years, 11 months
|
|
3.3 MB
|
cyriades
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Other >
E-books
|
Layman's Bible commentary on Hebrews
|
2 years, 11 months
|
|
232.6 KB
|
cyriades
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Other >
E-books
|
PDF Book - Short URLs to free Bible Study Resources and more
|
2 years, 11 months
|
|
25.9 KB
|
cyriades
|
|
Other >
E-books
|
Updated PDF Book - Short URLs to Karate & Fitness Resources
|
2 years, 11 months
|
|
27.3 KB
|
cyriades
|
|
Other >
E-books
|
Karate PDF Books - Updated Archive 2014
|
2 years, 11 months
|
|
3.2 MB
|
cyriades
|
|
Other >
E-books
|
PDF Book - all about hojo undo training for karate
|
2 years, 11 months
|
|
64.7 KB
|
cyriades
|
|
Other >
E-books
|
Calisthenics - PDF Book Compilation Update
|
2 years, 11 months
|
|
1.1 MB
|
cyriades
|
|
Other >
E-books
|
PDF Book - all about sandbag training for strength
|
2 years, 11 months
|
|
84.4 KB
|
cyriades
|
|
Other >
E-books
|
PDF Book - all about progressive calisthenics
|
2 years, 11 months
|
|
68.1 KB
|
cyriades
|
|
Other >
E-books
|
Karate Network Compilation - PDF Book
|
2 years, 11 months
|
|
428.4 KB
|
cyriades
|
|
Other >
E-books
|
Karate PDF Books - May 2014 Update
|
2 years, 11 months
|
|
94.6 KB
|
cyriades
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|
Other >
E-books
|
Karate Compilation - PDF Book - Webseed
|
2 years, 11 months
|
|
94.6 KB
|
cyriades
|
|
Other >
E-books
|
Karate Network - QR codes to training resources
|
2 years, 11 months
|
|
14.6 KB
|
cyriades
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|
Other >
E-books
|
Latest Karate PDF Articles
|
2 years, 11 months
|
|
362.0 KB
|
cyriades
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|
Other >
E-books
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The Guide to Functional Strength - PDF Book
|
2 years, 11 months
|
|
827.3 KB
|
cyriades
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|
Other >
E-books
|
Updated Calisthenics PDF Books
|
2 years, 11 months
|
|
1.0 MB
|
cyriades
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|
Other >
E-books
|
Updated Martial Arts and Fitness PDF Books
|
2 years, 11 months
|
|
446.5 KB
|
cyriades
|
|
Other >
E-books
|
Martial arts and fitness PDF compilation - huge update
|
2 years, 11 months
|
|
2.8 MB
|
cyriades
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|
Other >
E-books
|
Understanding Karate - PDF Book - 4th edition
|
2 years, 11 months
|
|
1.1 MB
|
cyriades
|
|
Other >
E-books
|
Latest Karate News and PDF Books - 3MB zip file
|
2 years, 11 months
|
|
2.8 MB
|
cyriades
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|
Other >
E-books
|
Updated Karate Syllabus - PDF Book
|
2 years, 11 months
|
|
132.6 KB
|
cyriades
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|
Other >
E-books
|
Fitness Articles for Martial Artists - PDF Book
|
2 years, 11 months
|
|
130.3 KB
|
cyriades
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|
Other >
E-books
|
Fitness 101 - Basic Tutorial - PDF Book
|
2 years, 11 months
|
|
110.0 KB
|
cyriades
|
|
Other >
Other
|
Bible study lesson - Revelation chapter 12
|
2 years, 11 months
|
|
47.4 MB
|
cyriades
|
|
Other >
Other
|
Pullup variations - strength training video
|
2 years, 11 months
|
|
6.8 MB
|
cyriades
|
|
Other >
Other
|
Johnston Karate PDF Books - 2014 Edition Zip Archive
|
2 years, 11 months
|
|
2.3 MB
|
cyriades
|
|
Other >
Other
|
Karate PDF Books compilation 2014
|
2 years, 11 months
|
|
2.3 MB
|
cyriades
|
|
Other >
E-books
|
Guide to Functional Strength - PDF Book - heavily updated
|
2 years, 11 months
|
|
1.0 MB
|
cyriades
|
|
Other >
Other
|
Fitness and martial arts PDF Books 2015
|
2 years, 11 months
|
|
2.4 MB
|
cyriades
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|
Other >
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|
Strength Training Guide PDF - 2nd Edition
|
2 years, 11 months
|
|
1.2 MB
|
cyriades
|
|
Other >
Other
|
Fitness PDF Books Compilation 2015
|
2 years, 11 months
|
|
2.4 MB
|
cyriades
|
|
Other >
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|
Calisthenics PDF Books - 2015 Edition
|
2 years, 11 months
|
|
1.0 MB
|
cyriades
|
|
Other >
E-books
|
PDF Books - heavily updated compilation
|
2 years, 11 months
|
|
2.1 MB
|
cyriades
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|
Other >
E-books
|
Odd Object Training - PDF Book
|
2 years, 11 months
|
|
226.1 KB
|
cyriades
|
|
Other >
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|
Strength Training PDF Book - progressive calisthenics and more
|
2 years, 11 months
|
|
663.8 KB
|
cyriades
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Other >
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|
Bodyweight workout templates PDF Book
|
2 years, 11 months
|
|
54.1 KB
|
cyriades
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|
Other >
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|
Minimalist Lifestyle PDF Book
|
2 years, 11 months
|
|
133.5 KB
|
cyriades
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|
Other >
E-books
|
Karate approach to calisthenics PDF book
|
2 years, 11 months
|
|
242.9 KB
|
cyriades
|
|
Other >
E-books
|
Karate PDF Books Compilation
|
2 years, 11 months
|
|
1.3 MB
|
cyriades
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|
Other >
E-books
|
Strength training PDF books compilation
|
2 years, 11 months
|
|
1.4 MB
|
cyriades
|
|
Other >
E-books
|
PDF books compilation - strength training and martial arts
|
2 years, 11 months
|
|
3.4 MB
|
cyriades
|
|
Other >
E-books
|
Bodyweight workouts - PDF book
|
2 years, 11 months
|
|
54.8 KB
|
cyriades
|
|
Other >
Other
|
Fitness books and videos
|
2 years, 11 months
|
|
36.7 MB
|
cyriades
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|
Other >
E-books
|
Calisthenics workout for upper body PDF book
|
2 years, 11 months
|
|
18.6 KB
|
cyriades
|
|
Other >
E-books
|
Calisthenics progressions PDF book
|
2 years, 11 months
|
|
62.4 KB
|
cyriades
|
|
Other >
Other
|
Fitness PDF Books - zip archive
|
2 years, 11 months
|
|
2.6 MB
|
cyriades
|
|
Other >
E-books
|
Minimalist Guide to Functionarength - PDF Book
|
2 years, 11 months
|
|
699.7 KB
|
cyriades
|
|
Other >
E-books
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Calisthenics training programs - heavily updated PDF Book
|
2 years, 11 months
|
|
61.4 KB
|
cyriades
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|
Other >
E-books
|
Build up to full pullups - PDF Book
|
2 years, 11 months
|
|
31.7 KB
|
cyriades
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|
Other >
E-books
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Abdominal exercise basics - PDF Book
|
2 years, 11 months
|
|
25.9 KB
|
cyriades
|
|
Other >
E-books
|
Build a bodyweight gym for under $200 - PDF Book
|
2 years, 11 months
|
|
19.2 KB
|
cyriades
|
|
Other >
E-books
|
PDF Books Compilation - 3rd Edition
|
2 years, 11 months
|
|
2.1 MB
|
cyriades
|
|
Other >
E-books
|
Strength training PDF books compilation
|
2 years, 11 months
|
|
1.8 MB
|
cyriades
|
|
Other >
E-books
|
Calisthenics workout routines PDF book - 2nd Edition
|
2 years, 11 months
|
|
399.0 KB
|
cyriades
|
|
Other >
Other
|
Calisthenics training videos compilation
|
2 years, 11 months
|
|
164.0 MB
|
cyriades
|
|
Other >
Other
|
Huge compilation of retro gaming speedruns and other stuff
|
2 years, 11 months
|
|
9.4 GB
|
cyriades
|
|
Other >
Other
|
Speedrun collection - retro games for various systems
|
2 years, 11 months
|
|
9.4 GB
|
cyriades
|
|
Other >
Other
|
Compilation of strength training PDF books and videos - 3rd ed
|
2 years, 11 months
|
|
165.8 MB
|
cyriades
|
|
Other >
Other
|
Retro gaming speedruns and other feats - huge video collection
|
2 years, 11 months
|
|
9.4 GB
|
cyriades
|
|
Other >
E-books
|
Strength training PDF Books (seedbox edition)
|
2 years, 11 months
|
|
2.0 MB
|
cyriades
|
|
Other >
Other
|
Calisthenics training videos - zip archive
|
2 years, 11 months
|
|
163.8 MB
|
cyriades
|
|
Other >
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|
Progressive calisthenics PDF books (seedbox edition)
|
2 years, 11 months
|
|
2.2 MB
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cyriades
|
|
Other >
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|
Minimalist Guide to Functionarength - PDF Book (seedbox)
|
2 years, 11 months
|
|
726.1 KB
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cyriades
|
|
Other >
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|
Calisthenics progressions PDF Book (seedbox edition)
|
2 years, 11 months
|
|
394.6 KB
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cyriades
|
|
Other >
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|
Bodyweight training programs PDF Book (seedbox edition)
|
2 years, 11 months
|
|
405.8 KB
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cyriades
|
|
Other >
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|
Heavily updated functionarength training guide - PDF
|
2 years, 11 months
|
|
731.9 KB
|
cyriades
|
|
Other >
Other
|
Strength training PDF Books (zip archive - seedbox edition)
|
2 years, 11 months
|
|
2.0 MB
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cyriades
|
|
Other >
E-books
|
Heavily updated calisthenics progressions - PDF (seedbox)
|
2 years, 11 months
|
|
396.9 KB
|
cyriades
|
|
Other >
E-books
|
Calisthenics exercises using benches - PDF book
|
2 years, 11 months
|
|
40.1 KB
|
cyriades
|
|
Other >
E-books
|
Bodyweight only training programs - PDF Book (2nd edition)
|
2 years, 11 months
|
|
408.7 KB
|
cyriades
|
|
Other >
E-books
|
Functionarength training PDF book (heavily updated 3rd ed)
|
2 years, 11 months
|
|
744.9 KB
|
cyriades
|
|
Other >
E-books
|
Bodyweight training progressions - PDF Book (2nd edition)
|
2 years, 11 months
|
|
409.6 KB
|
cyriades
|
|
Other >
Other
|
Odd object training PDF Book - zip archive (seedbox edition)
|
2 years, 11 months
|
|
459.8 KB
|
cyriades
|
|
Other >
Other
|
Updated PDF books compilation (fitness / strength training)
|
2 years, 11 months
|
|
1.9 MB
|
cyriades
|
|
Other >
Other
|
Updated bodyweight training PDF compilation (seedbox edition)
|
2 years, 11 months
|
|
2.1 MB
|
cyriades
|
|
Other >
Other
|
Strength training on a shoestring budget - cinder block dragging
|
2 years, 11 months
|
|
9.4 MB
|
cyriades
|
|
Other >
Other
|
Build a bodyweight training gym for under $200
|
2 years, 11 months
|
|
28.8 MB
|
cyriades
|
|
Other >
Other
|
Strength training videos compilation
|
2 years, 11 months
|
|
173.4 MB
|
cyriades
|
|
Other >
Other
|
Ditch the gym - train for free or very little w/ odd objects
|
2 years, 11 months
|
|
9.5 MB
|
cyriades
|
|
Other >
Other
|
Strength training PDF books compilation (zip archive, Nov2015)
|
2 years, 11 months
|
|
2.1 MB
|
cyriades
|
|
Other >
Other
|
Poor Man's Strength Training - Video and PDF Book
|
2 years, 11 months
|
|
79.8 MB
|
cyriades
|
|
Other >
E-books
|
PDF Books Compilation, November 2015 Update
|
2 years, 11 months
|
|
1.8 MB
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cyriades
|